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Stress Awareness Month

Stress can be harmful to our bodies and minds. This month our wellbeing activities are focus on mindfulness and ways to manage stress. We are all going to chill out!

Time for a Cuppa

Cake, coffee and wellbeing 😊 Come along for a cake, hot drink and a chat with Joe in his ‘Wellbeing bubble’. Let's highlight the importance of dementia awareness and the impact of socialisation.

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