Sleeptember
Having a good night's sleep is vital for our health - both our mind and our body. This month we are going to be thinking about ways to get a […]
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Swimming
Kidsgrove Sports Centre Forth Avenue, United KingdomSwimming sessions are now arranged for every Wednesday from 11th September to 11th December. So, grab your costume and let's go. It's great exercise and it's fun. Contact Sam to book a place - 01782 280952, 07884 828476 or samantha.holdcroft@headwaynorthstaffs.org
Group Exercise
Craig Locket, Senior Coach Disability & SEN Football and Activities, will be coming along from SCCT to run a small exercise group for all abilities. Craig has had a stroke himself and brings this experience to his sessions.
Positive Thinking Day
Only positive thoughts are allowed today, while we work on ways to put them into practice.
National Cheeseburger Day
Today we are going to get creative with making our burgers - with stilton, with mushrooms, vegetarian? Who knows? Shall we try with pineapple!
Swimming
Swimming sessions are now arranged for every Wednesday from 11th September to 11th December. So, grab your costume and let's go. It's great exercise and it's fun. Contact Sam to book a place - 01782 280952, 07884 828476 or samantha.holdcroft@headwaynorthstaffs.org
Swimming
Swimming sessions are now arranged for every Wednesday from 11th September to 11th December. So, grab your costume and let's go. It's great exercise and it's fun. Contact Sam to book a place - 01782 280952, 07884 828476 or samantha.holdcroft@headwaynorthstaffs.org
Music Day
From quizzes to Karaoke, today is a music-filled day. Get your voice ready, practice your instrument and get ready to groove.
Swimming
Swimming sessions are now arranged for every Wednesday from 11th September to 11th December. So, grab your costume and let's go. It's great exercise and it's fun. Contact Sam H to book a place - 01782 280952, 07884 828476 or samantha.holdcroft@headwaynorthstaffs.org
Swimming
Swimming sessions are now arranged for every Wednesday from 11th September to 11th December. So, grab your costume and let's go. It's great exercise and it's fun. Contact Sam H to book a place - 01782 280952, 07884 828476 or samantha.holdcroft@headwaynorthstaffs.org
World Mental Health Day
Today we will be talking about good mental health. What does it mean to you and me? How do go about keeping ourselves mentally healthy?
Group Exercise
Craig Locket, Senior Coach Disability & SEN Football and Activities, will be coming along from SCCT to run a small exercise group for all abilities. Craig has had a stroke himself and brings this experience to his sessions.