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Stress Awareness Month

Stress can be harmful to our bodies and minds. This month our wellbeing activities are focus on mindfulness and ways to manage stress. We are all going to chill out!

National Walkling Month

we will be setting ourselves a challenge of walking 13 miles throughout the month. This can be done by walking round the park, sitting on the exercise bike, on treadmill, basically any form of movement. Each person that chooses to participate will be given a sponsor form so that people can support them with a […]

Beatrice Trip

This is a lovely day out on the Beatrice Narrowboat. There are limited spaces available and will be £35 per person. This will include: Your transport to and from the boat' Your day trip out. Drinks throughout the trip. Breakfast and lunch. Talk to Sam or Darren to book.

Day of Friendship

We will  be working together in teams to complete fun tasks. Can your team get to the end? May the best team win!

Armchair Boogie

Mika will get you moving and grooving in the comfort of a chair. Good for your heart, lungs and other bits and pieces.

Fathers’ Day

Families are invited to join us for the day to have lunch with your loved one. If you would like to come along, could you please let us know plenty in advance, to arrange catering.

Summer Fayre

Our Summer Fayre will be at Headway. Stalls are available to hire for £10 per table. There will be lots of things to buy, eat and  drink.

World Well-being Week

This will be a themed week of well-being activities, from wellness jars to armchair yoga. A week when we find our ultimate zen.

Armchair Boogie

Mika will get you moving and grooving in the comfort of a chair. Good for your heart, lungs and other bits and pieces.

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