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Stress Awareness Month

Stress can be harmful to our bodies and minds. This month our wellbeing activities are focus on mindfulness and ways to manage stress. We are all going to chill out!

National Walking Day

Today will involve lots walking! We will be going across the park, out in the community, on the treadmill and exercise bikes to see how many steps we can complete […]

Earth Day

Today, we will be learning how to take care of the Earth and making posters to raise awareness of how important this is for everyone. Bring your artistic flair and […]

St George’s Day

we are having a coffee morning and then a traditional British meal for lunch.

Time for a Cuppa

Cake, coffee and wellbeing 😊 Come along for a cake, hot drink and a chat with Joe in his ‘Wellbeing bubble’. Let's highlight the importance of dementia awareness and the […]

National Walkling Month

we will be setting ourselves a challenge of walking 13 miles throughout the month. This can be done by walking round the park, sitting on the exercise bike, on treadmill, […]

Star Wars Day

May the 4th be with you. All  those who support the rebels and work to restore the republic are honourd. Those who support the emporer are warned, 'you shall not […]

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