Stress can be harmful to our bodies and minds. This month our wellbeing activities are focus on mindfulness and ways to manage stress. We are all going to chill out!

we will be setting ourselves a challenge of walking 13 miles throughout the month. This can be done by walking round the park, sitting on the exercise bike, on treadmill, […]

It is National baking week so we will be participating in our own ‘Ready, Steady, Bake!’. There will be lots of ingredients to choose from, so you can be as […]