Stress Awareness Month

Stress can be harmful to our bodies and minds. This month our wellbeing activities are focus on mindfulness and ways to manage stress. We are all going to chill out!

National Walkling Month

we will be setting ourselves a challenge of walking 13 miles throughout the month. This can be done by walking round the park, sitting on the exercise bike, on treadmill, […]

Star Wars Day

May the 4th be with you. All  those who support the rebels and work to restore the republic are honourd. Those who support the emporer are warned, 'you shall not […]

Armchair Boogie

Mika will get you moving and grooving in the comfort of a chair. Good for your heart, lungs and other bits and pieces.

Hats For Headway

Each year we ask anyone who wants to help improve life after brain injury to wear a wacky hat, donate to Headway North Staffs and post a picture on our […]

Ready, Steady, Bake

It is National baking week so we will be participating in our own ‘Ready, Steady, Bake!’. There will be lots of ingredients to choose from, so you can be as […]

Beatrice Trip

This is a lovely day out on the Beatrice Narrowboat. There are limited spaces available and will be £35 per person. This will include: Your transport to and from the […]

Day of Friendship

We will  be working together in teams to complete fun tasks. Can your team get to the end? May the best team win!

Armchair Boogie

Mika will get you moving and grooving in the comfort of a chair. Good for your heart, lungs and other bits and pieces.

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