Today we will be having a bit of a pamper morning and focusing on ways to look after ourselves for a healty body and mind.

This is a lovely day out on the Beatrice Narrowboat. There are limited spaces available and will be £35 per person. This will include: Your transport to and from the […]

Sorry, folks. It is the bank holiday so Headway will be closed. Have a good day.

Having a good night's sleep is  vital for our health - both our mind and our body. This month we are going to be thinking about ways to get a […]

Today we will be looking back to the start of Headway, way back in 1985 and where it all began. Plus, lots of charity themed activities throughout the day

Craig Locket, Senior Coach Disability & SEN Football and Activities, will be coming along from SCCT to run a small exercise group for all abilities. Craig has had a stroke […]

Only positive thoughts are allowed today, while we work on ways to put them into practice.

Today we are going to get creative with making our burgers - with stilton,  with mushrooms, vegetarian? Who knows? Shall we try with pineapple!

Swimming sessions are now arranged for every Wednesday from 11th September to 11th December. So, grab your costume and let's go.  It's great exercise and it's fun. Contact Sam to […]

Swimming sessions are now arranged for every Wednesday from 11th September to 11th December. So, grab your costume and let's go.  It's great exercise and it's fun. Contact Sam to […]