Craig Locket, Senior Coach Disability & SEN Football and Activities, will be coming along from SCCT to run a small exercise group for all abilities. Craig has had a stroke himself and brings this experience to his sessions.
Everbody's Irish on March 17th. Lots of green stuff to celebrate the day of the Saint who banished the snakes form Ireland and introduced Christianity. Though, it is thought that he was born somewhere along the Welch and British border, so he wasn't Irish himself, but rather Romano-British.
To promote happiness, well-being and a more compassionate world – Today's activities will be based on a glass half-full attitude. We will be working on what makes us happy and […]
Craig Locket, Senior Coach Disability & SEN Football and Activities, will be coming along from SCCT to run a small exercise group for all abilities. Craig has had a stroke himself and brings this experience to his sessions.
Headway wishes everyone a happy Easter.
Sorry, folks. It is the bank holiday so Headway will be closed. Have a good day.
Stress can be harmful to our bodies and minds. This month our wellbeing activities are focus on mindfulness and ways to manage stress. We are all going to chill out!
Today will involve lots walking! We will be going across the park, out in the community, on the treadmill and exercise bikes to see how many steps we can complete […]
Do you love a good cake? Got plans on 6th April? Why not book a space at our afternoon tea?? 2pm till 5pm £15.50 per person Please message to book […]
Mika will get you moving and grooving in the comfort of a chair. Good for your heart, lungs and other bits and pieces.
Today, we will be learning how to take care of the Earth and making posters to raise awareness of how important this is for everyone. Bring your artistic flair and […]
